With the days getting darker and the climate getting colder, we know how easy it is to start feeling low. However, we’re pleased to remind you that one of the best ways to remain healthy and happy is through lots of sex. So if you’re not getting any at home, make sure you keep your Out Of Town Affairs UK affair alive… for the sake of your health!
Check out our Top Ten Benefits of Bonking to get you through the winter months…
1. Burn Calories
Sex has to be the most fun form of exercise, especially as a half hour session can burn over 100 calories. Combined with healthy eating, sex can improve your entire body shape and tone.
2. Reduce Pain
Orgasms release biochemicals known as Endorphins, which can increase your pain thresholds, so if your playmate ever tries to decline sex because of a “headache”, remind them that sex can actually help!
3. Sleep Better
Orgasms for both men and women release the hormone Prolactin which can promote better sleep. Prolactin is also said to be the cause of us sometimes feeling very sleepy post-orgasm!
4. Brighter Skin
Sweating during sex (followed by a shower) is a great way to cleanse your body’s pores, resulting in the release of sebum (oil), which can help prevent acne and dermatitis, as well as keeping skin supple.
5. Boost Immune System
Having sex once or twice a week has been linked with higher levels of the antibody Immunoglobulin A (IgA), which is proven to protect against colds, flus and other infections. A perfect reason for you and your Out Of Town Affairs UK playmate to maintain an active sex life and stay healthy together throughout the cold winter.
6. Relieve Stress
If your partner at home is doing your head in and stressing you out, there’s nothing like slipping away for a secret naughty rendezvous with your Out Of Town Affairs UK playmate to really help you unwind and forget all your troubles; sex has been proven to lower blood pressure and provide overall stress reduction.
7. Improve Cardiovascular Health
During the arousal and climax process, your body ups its levels of Adrenaline, as well as increasing your heart and breathing rates, hence strengthening the heart and circulatory system.
8. Strengthen Pelvic Floor Muscles
Try tightening your pelvic floor muscles during sex (as if you’re trying to stop urine flow), count to three, then release. This can maintain good control of your bladder and bowels in later life.
9. Attract Opposite Sex
An active sex life can boost your body’s release of the biochemicals known as Pheromones which, studies claim, can act as a natural aphrodisiac and attract members of the opposite sex.
10. Boost Self Esteem
As well as increasing pain thresholds, Endorphins (released during sex) can also produce feelings of well-being, happiness and security, making you feel great about yourself.
Not that you need much persuading to enjoy lots of sex, but with all those health benefits above, you can’t help but want to find your perfect Out Of Town Affairs UK playmate right now for a Marital Affair, kickstart your arousing affair and stay healthy!Tags: adult dating, Marital Affair, Marital Affairs